28 Apr 2019 0 comments

[ad_1]Tacos. I can’t think of anyone who doesn’t love them. And these Easy Garlic Lime Chicken Tacos with Lime Crema are as easy to make as they are to love!(This post contains affil...

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28 Apr 2019 0 comments

[ad_1]Happy Sunday, seafoodies!Today we are cooking meals that spark joy (think Marie Kondo, minus the decluttering). We’re always looking for seafood recipes that are comforting, easy to make ...

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28 Apr 2019 0 comments

Make dinner a breeze with this easy and quick Kale and Tomato Skillet Lasagna. Full of fresh cheese, tomatoes, kale and pasta, it’s a delicious meal! Pasta is my love language. I mean I think t...

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28 Apr 2019 0 comments

[ad_1]My Plant-Based Carrot, Parsnip, Butterbean and Ginger Soup is a wonderful autumnal sweet root vegetable soup with a hint of ginger and bay leaf. Perfect for taking to work for lunch or as a sta...

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28 Apr 2019 0 comments

[ad_1]This chicken seasoning recipe is my absolute favorite and goto recipe for chicken breast. I even use it on drumsticks, thighs and even steak! It's super simple to put together this chicken seas...

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28 Apr 2019 0 comments

[ad_1]Mysister Nina and I were chatting the other week here on the island, when sheexclaimed – “Buff, you need to do more one-pot recipes on the blog. For peoplelike me, that literally wa...

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27 Apr 2019 0 comments

[ad_1]Just a few more spots to go for our special coverage of our recent trip to South Korea! We were extremely honoured to be invited by the Jeju Tourism Organization to go on a trip to South Korea ...

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27 Apr 2019 0 comments

Moroccan Minted Rice with Chicken This moroccan-inspired dish uses fresh mint and yogurt to brighten it up and add a creamy texture. Don't skip out on the cauliflower, which turns crispy when roaste...

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2019 Clean Choice Awards: Gut Health

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Farmhouse Culture Taqueria Mix

Reader’s Choice Winner

Fresh Ferment

A mix of veggies is fermented with caraway seeds and jalapeño in Farmhouse Culture Taqueria Mix to make a briny and spicy blend. $7, farmhouseculture.com

NOW Prebiotic Bifido Boost Powder

Good Gut

NOW Prebiotic Bifido Boost Powder contains xylooligosaccharide, a type of sugar that promotes the growth of good probiotic gut bacteria as well as encouraging healthy immune function and intestinal health. $20, nowfoods.com

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Whole Earth & Sea 100% Fermented Organic Greens from Natural Factors

Great Greens

Whole Earth & Sea 100% Fermented Organic Greens from Natural Factors is a mighty mix, containing 6 grams of plant-based protein as well as a blend of fermented fruits, veggies and grass. $50, wholeearthsea.com

GT’s Kombucha COCOYO Pure

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Coco Crush

Effervescent and tangy, GT’s Kombucha COCOYO Pure is an unsweetened, nondairy yogurt made from the meat of young coconuts. Bursting with probiotics created during the fermentation, this surprising alt is the perfect pair for a grain-free granola. $6, gtslivingfoods.com

American Health Enzyme Probiotic Complex

Digestion Double Duty

With a dual action formula, American Health Enzyme Probiotic Complex aids in the digestion of foods and improves its absorption. It contains nine distinct enzymes to target proteins, carbohydrates and fats as well as 2 billion probiotic organisms to balance gut bacteria. $21, americanhealthus.com



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